​​​​​​​​​​​​​   ​You lead, we work it out together in session,

you have an idea of what we are doing,

where we are going.​

You decide which path we're on

I have long experience and training with both

Psychodynamic therapy or evidence based.

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Licensed since 97, I offer

trauma informed CBT, REBT,

Use techniques from MI DBT, ACT

Best Practices, Current Therapy technique

and longer psychodynamic therapy. 

I always try to be plain spoken,  supportive, listening. 

I treat the whole person. 

​​Therapy can help with: 

•  depression

•  anxiety

•  trauma

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Shop around. Find the therapist who fits you best.​​​​

I could say more—but I’d rather listen.

Let’s talk. Reach out:​​

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• Or: directly by phone​​

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• Via email or voicemail (please request a call-back time)

If we’re a good fit, we'll set first appointment, 

I’ll send you an encrypted link to set up your  sessions.

That said: 

You need a starting point.

Find eudaemonia-- that is, happiness, or living with purpose.

He/Him.   LGTBQ+ Friendly